Throw out your notepad and pencil, and pick up your smartphone. Gone are the days when people needed to record workouts manually with a pen and paper, and spend hours planning out what they will do the next day. If you’ve recently purchased a smartphone, check out the following four apps that will keep your life organized while helping you stay in shape.
Couch-to-5k:Stay Motivated for Your Next 5k Fun-Run
The Couch-to-5k mobile application is perfect for first time fun runners. This application is designed to help you prepare for the race by running just thirty minutes a day, three times a week for a total of nine weeks.
This unique mobile application works by logging every single workout you do, including distance, time and tips for improving your overall performance. Playlists can even be synced with different workouts to help you stay motivated at all times.
CrossFit classes too expensive? Don’t have the money to spend on expensive exercise equipment? Obstacles XRT is the app that you’ve been waiting for.
Obstacles XRT lets you experience the most from every workout. Replace your sit ups and boring runs with jumping over tires and crawling under fences. With this app, you will never have to go back to traditional workouts again.
If you need a way to track your daily weight loss and progress, See Me Get Fit is the app you’ve been looking for.
See Me Get Fit helps fitness enthusiasts track their progress with pictures. After you’ve finished your cardio workout on your horizon treadmill, take a picture of yourself every day to help keep yourself motivated until you’ve reached your weight loss goals.
See Me Get Fit can also keep track of diets and your daily workout to make sure you stay on track with all aspects of your weight loss plan.
Sure, you may be using your horizon treadmill to help you lose weight and work on your cardio, but a quality workout is useless without a healthy diet to go along with it. The Calorie Counter and Diet Tracker features a database of millions of food selections that include a number of meals from popular restaurants, fast food joints and regular items that can be bought at your local grocery store. Log the meals you eat into the mobile app to ensure you stay below your maximum daily calorie count.
Specific Apps for Specific Fitness Lifestyles
There are dozens of apps available that cater to many types of fitness lifestyles. While these are some of the most popular mobile applications available, it is best to choose apps that cater to your specific fitness needs. Regardless of which applications you choose to download, a good combination of cardio workouts using your horizon treadmill, aerobic exercises, light weightlifting and a healthy diet will give you the best results.
The author of this post, Jenny Wadlow, is a freelance blogger who loves to write on topics that interest her. One of her clients is Horizon Fitness, a provider of commercial-quality home exercise equipment. She has a keen interest in health care and enjoys writing about it. You can follow her on Twitter @JennyWadlow.